WHAT IS OMEGA 3?
Omega 3's are a special type of long chain polyunsaturated fatty
acids (PUFA). They are known as one of the "good" fats.
The most important components of omega 3 are commonly know as EPA (eicosapentaenoic
acid), DHA (Decosahexaenoic Acid) and DPA (docosapentaenoic acid),
all of which are found naturally in the human body at birth.
Essential Nutrients
Omega 3 is deemed an essential nutrient for maintaining good
health, normal growth and development but unfortunately the human
body does not naturally replenish the omega 3 it uses. Therefore,
omega 3 must be obtained through your daily dietary intake or
through the use of omega 3 supplements such as GateWay.
Omega 3 (DPA, DHA and EPA)
Omega 3 PUFA's, especially EPA, DHA and DPA, exhibit a number of
health benefits which would protect human health and enhance some
physiological functions. The benefits include the development and
growth of brain and nervous system, softening of blood vessels,
prevention of arthritis, anti-inflammatory, regulation of immune
system and regulation of insulin secretion.
EPA: Eicosapentaenoic acid
EPA is able to lower the level of cholesterol, to clean blood
vessels, to prevent stroke, and to prevent irregularity of the heart
and many of the cardiac diseases.
DPA: Decosapentaenoic acid
Recent studies reported that DPA, abundant in mother's milk, is
essential for human growth and development. The DPA displays the
following functions:
- Improves human memory
- Enhances the ability to respond and to learn
- Lowers the level of cholesterol in blood to protect the heart.
DHA: Decosahexaenoic acid
DHA is a key component of the brain and visual system. It
maintains and improves human memory and learning behaviour, as well
has been shown to stabilize behaviour as in bipolar disorder.
More Immediate Health Benefits
Unlike most fish oil supplements, GateWay has all three
components of Omega 3: EPA , DHA, DPA in the same proportions as are
found naturally in the human body. GateWay is more readily absorbed
into the blood stream than most fish oils due to its natural
chemical structure, very similar to the human structure, which leads
to more immediate health benefits. Many fish oils are much higher in
cholesterol than seal oil.
The Facts
- Omega 3 is an essential and vital fatty acid that is found in
the human body at birth.
- Omega 3 does not naturally restore itself, therefore it most
be obtained from external sources, either through diet or
supplements.
- GateWay contains all three components of omega 3; EPA, DHA,
DPA and in the same proportions that are found naturally in the
human body, and provides DPA in the same percentage as found
naturally at birth.
- About a third of the long-chain omega 3 fatty acids
circulating in human blood is attributable to DPA.
- Most fish oils lack DPA.
- GateWay can provide up to ten times the amount of DPA found in
fish oils.
Diet is The Prime Link To Good Health
It has long been established that diet is the prime link to good
health. When Japan moved from its traditional diet of simple marine
food to the western-based diet of processed foods, their rate of
heart disease rose dramatically. Conversely, when Norway was forced
to return to its traditional diet of marine life during shortages of
World War II, the death rate (of heart disease, cancer etc.) dropped
by 40%. This rate, however, returned to normal levels as soon as the
war ended and Norwegians returned to the western diet. It is of
great interest that during the war, the Norwegian decrease of heart
disease coincided with a 50% increase in omega 3 intake. Another
example of the health benefits of a traditional marine diet, high in
omega 3, is to be found with the Canadian Inuit. Despite their large
daily intake of fat, the Inuit blood lipids remained within normal
levels, their incidence of heart trouble was low and they were
relatively free from hardening of the arteries. Like the Norwegians
and the Japanese before them, as the Inuit have adopted western
diets, their incidence of diet-based disease has risen to the
western levels.
Supplementing Your Diet
As our bodies neither produce nor store omega 3 internally, omega
3 must be obtained from external sources. As most of our food intake
remains highly processed, omega 3 is often best obtained through
supplements such as GateWay.
Health Benefits for Different Age Groups
- Children: Development of brain and enhancement of
immune systems.
- Youngsters: Improvement of memory and learning ability.
- Adults: Softening of blood vessels, reduction of
cholesterol and regulation of insulin secretion.
- Pregnant Women: Essential for embryonic development and
replenishment of omega 3 used by the fetus,
- and in infants during breast feeding.
- Elderly: Prevention of arthritis, reduction of the
sensitivity of bronchial and anti-inflammatory systems.
- General: Improvement of skin disorder.
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